Could you be driving tired more often than you think? Choose statements to find out.
You may be driving tired more often that you think.
Reduce your risk of driving tired
Avoid high-risk times
Drive during the times that you are usually awake
Get as many full nights' sleep as you can
Take regular breaks
Every two hours is ideal
Share driving with another passenger if you can
Snack on light fresh foods and keep hydrated
For no longer than 20 minutes for best effect
The only solution to combat fatigue is to stop driving and get a good, quality sleep